Sound healing is the intentional use of sound to create a vibrational experience which helps us heal physically, mentally, & emotionally.

We all understand the magic of music…

Everyone knows what it feels like to play a bouncy, peppy song, and immediately feel lighter. We also know how a sober song can make us feel wistful or nostalgic. Music has the power to shift our state of being below the level of the thinking mind. This is why sound is so powerful.

During a sound healing session, I use instruments like singing bowls, gongs, and tuning forks to create vibrational frequencies that help shift your brainwave activity and guide your mind into meditative state.

My life has been profoundly impacted by sound healing. I would love share with you how it relieves anxiety and stress, and lead you to a place of presence and peace of mind.

“Sound goes where no other medicine can go.”

Sounds baths have been scientifically proven to…

Improve physical health

Sound healing has been proven to boost the immune system, reduce cortisol levels, regulate hormones, improve sleeping patterns, and release endorphins and serotonin.
Reduce stress, pain, and anxiety

Sound healing shifts our nervous system from “fight or flight” to “rest and relaxation,” which helps ease anxiety, regulates your nervous system, and lessens negative thinking.
Promote feelings of connectedness

Sound healing promotes feelings of safety & security, helping you to connect with your body and those around you to foster a sense of oneness.

Sound healing, like the ocean, is a powerful and immersive force…

In the same way that immersing in the sea can cleanse and rejuvenate, being bathed in sound vibrations facilitates deep healing on a cellular level.

Our bodies, composed largely of water, respond to these frequencies as ripples of sound move through us, aligning us with nature’s wisdom.

Ready to book your sound healing session?

Whether you’re seeking a private session, a group healing experience, or a powerful addition to your next event or retreat, Ocean Heart Healing offers sound healing in a variety of formats. Sound healing can always be combined with other modalities like breathwork, yoga, & meditation.